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Vitamin D: The Sunshine Vitamin

Vitamin D: The Sunshine Vitamin

As people become more and more likely to spend the majority of their time indoors, vitamin D deficiency becomes more common. This deficiency leads to an enormous array of health issues, particularly to the bones and skin. Sometimes called the sunshine vitamin due to...
Aspirin: Risks & Benefits

Aspirin: Risks & Benefits

Aspirin is a well-known over-the-counter pain reliever, taken by millions of people each day and regularly prescribed by doctors to treat minor aches and pains. But did you know that a daily aspirin dose may help lower your risk of heart attack? Doctors may prescribe...