Though most people have only recently begun recognizing the addictive properties of sugar, this is old news to researchers. Sugars, whether natural or added, cause the same dopamine reaction in your brain as narcotics such as heroin and cocaine. The result is cravings...
Everybody knows at least one person who preaches about the power of vitamin supplements, and another who compares them to snake oil. Step into the supplement aisle of your favorite grocer or pharmacy and you see row after row of supplements. The supply is seemingly...
One of the dangers of diabetes is its ability to damage nerves and blood vessels. This damage causes a wide variety of health issues, affecting your vision, foot problems and your body’s ability to heal. Many diabetes patients experience numerous problems in...
Our ability to maintain our balance is one of the many things that deteriorate with age. Typically, this occurs over time, and manifests in non-obvious ways, such as declining handwriting and increased clumsiness. The result is the patient often failing to immediately...
The B vitamins benefit your body by keeping your eyes, skin, hair, and liver healthy. Similarly, these vitamins improve nerve function and the efficiency at which your body burns fat and creates energy. However, regarding nerve health, the relevant literature gives...
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