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How to Keep Kids Active This Summer

How to Keep Kids Active This Summer

Regular physical activity is a key component of a long, healthy life. And, children are more likely to lead an active lifestyle as adults if they learn those habits when they’re young. Physically active people are less likely to be obese or develop common...
How to Lower Your Risk of Stroke

How to Lower Your Risk of Stroke

Eight out of every 10 strokes could be prevented with a few simple lifestyle changes. That’s why, every May, the American Stroke Association teams up with the American Heart Association with a single goal: Raising stroke awareness. When someone has a stroke, the...
March Is Colorectal Cancer Awareness Month

March Is Colorectal Cancer Awareness Month

Colorectal cancer is the third most commonly diagnosed cancer in the United States (excluding skin cancers). What’s more, when you factor in both men and women, it’s the second leading cause of cancer-related death. Most people are unaware of these...